The Flowdreaming Weight Loss Support System 14 Days to a Fit Slim and Gorgeous Body Summer McStravick 9780982306222 Books
Download As PDF : The Flowdreaming Weight Loss Support System 14 Days to a Fit Slim and Gorgeous Body Summer McStravick 9780982306222 Books
The Flowdreaming Weight-loss Support System is a two-week program that helps you lose weight and feel fit and attractive again. This ground-breaking weight-loss program is based on the active energy manipulation technique of Flowdreaming. With simple daily daydream-like exercises, you ll feel excited, motivated, and years lighter as you shed weight and regain your health. You ll actually remake the energy template that forms your body (from the quantum state outward) as you allow a new you to emerge in your thoughts and feelings.
The Flowdreaming Weight-Loss Support System gives you both emotional and energetic support by allowing you to feel beautiful or handsome again just as you are, while at the same time helping your body return to the weight that fits it best. Each day, you ll feel lighter, freer, and healthier than the day before. Past participants have seen their extra weight slide off even as their healthy appetite for life reawakens, often for the first time in years.
And best yet, you ll have the tools you need to stay slim without feeling deprived after the willpower runs out. You re going to love Flowdreaming, and your body will love you for doing it!
The program contains a book and two CDs with 114 minutes of audio.
Note This process is not meditation or self-hypnosis. Flowdreaming is a special blended technique that combines guided daydreaming with intense emotion. Each daily audio session guides you through vivid, super-focused scenarios and metaphorical imagery within a daydream-like state.
Tracks include
Day 1 and 8 Befriending My Body
You ll repair your relationship with your body, and regain its trust and admiration. You ll tell your body, I love you. I want to see you shine with health! I ll give you whatever you need to do this. I am your friend, and I support you. Length 16 minutes
Day 2 and 9 Self-Comfort and Intimacy
You ll develop other means of soothing and comforting yourself when the urge is to overeat or use food as an emotional comfort. You ll draw in love and intimacy in many areas of your life, so food no longer fills that void. Length 17 minutes
Day 3 and 10 Releasing Emotional Weight
You replace the heavy energy of repressed or diverted emotion with positive feelings that you can express yourself without fear of being hurt. You ll feel old, stuck, heavy energy sliding off as your body feels lighter and freer. You ll also reawaken your passion and desire for more out of your life. Length 17 minutes
Day 4 and 11 Safely Slim and Beautiful
You tell your body how safe and treasured it is, and that it can once again express itself as something gorgeous, fit, and worth admiration. Your body no longer has to disguise you with extra weight in order to keep you safe. You feel and are truly beautiful in this Flowdream. Length 16 minutes
Day 5 and 12 Deep Self-Love
You cultivate your own self-love and reorganize your energy template so that you feel genuinely happy with who you are, and what you offer to the world. Length 1530 minutes
Day 6 and 13 Feeling Healthy and Fearless
You release and let go and trust that you ll be safe and nurtured even as you allow new experiences into your life. You experience the safe, generous, and fulfilling nature of your future. Length 15 minutes
Day 7 and 14 Honoring and Pleasuring My Body
Your body finds healthy activities that it enjoys, and your body craves nutritious, living foods that feed your cells. You feel exhilarated and wonderful! Length 18 minutes
The Flowdreaming Weight Loss Support System 14 Days to a Fit Slim and Gorgeous Body Summer McStravick 9780982306222 Books
This is such a powerful tool for health and weight loss. If you are not familiar with Flowdreaming, you can learn about it at the website. It has changed my life. This is my favorite so far of all of the Flowdreaming cds. It can really be used just for self improvement; even if you do not have any physical issues to work on. Enjoy!Product details
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Tags : The Flowdreaming Weight Loss Support System: 14 Days to a Fit, Slim, and Gorgeous Body [Summer McStravick] on Amazon.com. *FREE* shipping on qualifying offers. The Flowdreaming Weight-loss Support System is a two-week program that helps you lose weight and feel fit and attractive again. This ground-breaking weight-loss program is based on the active energy manipulation technique of Flowdreaming. With simple daily daydream-like exercises,Summer McStravick,The Flowdreaming Weight Loss Support System: 14 Days to a Fit, Slim, and Gorgeous Body,Artichoke Publishing,0982306229,Health, Mind & Body Diets & Weight Loss
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The Flowdreaming Weight Loss Support System 14 Days to a Fit Slim and Gorgeous Body Summer McStravick 9780982306222 Books Reviews
I received this as a gift. I'm not overweight--at least not anymore. But I AM in midlife, with conflicts with my body over the ribcage and belly fat and extra waist girth that seem to have appeared suddenly in the past year--as well as over the pain and inconvenience of things like back trouble and allergies.
What Summer has done with this series is to make something that lets you befriend your body. Whatever it looks like, acts like right now. This is great for feeling better about one's body regardless of whether one is too skinny, too overweight, too busty, too flat, too unenergetic, too too too... It's about being okay with what is and stopping the exhausting fight against that.
So if you have a health issue, not just a body shape issue, buy this! And check out her site flowdreaming.com which has great resources. Thank you Summer, this is fantastic!
This is good if like any program you can dedicate yourself to actually taking the time and listen to the cd. The book is a very very quick read but you should not buy this for the book really it just compliments the audio which is what you are really after. The tracks are nothing more than guided visual empowerment toward your goal. Nothing revolutionary here yet a great concentration on the subject of weight-loss and the emotional components that can stimulate progress or eliminate resistance to continue your journey to shedding the unwanted pounds. I like to think of this as a recording of pep talk a life coach might give.
I am pleased with this purchase that's why I give it 4 stars.
I love everything she has out.
brings good filings and peace
This is such a powerful tool for health and weight loss. If you are not familiar with Flowdreaming, you can learn about it at the website. It has changed my life. This is my favorite so far of all of the Flowdreaming cds. It can really be used just for self improvement; even if you do not have any physical issues to work on. Enjoy!
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